*** You're fat and you know it! Now I'm going to tell you something you don't already know.
You think you already know why you're fat but you don't. You think it's because you just don't have enough time and motivation to exercise. You think it's because you love food and don't quite have enough willpower to cut back sufficiently. You don't have a clue!
The real reason you're gaining weight is going to shock you: it's because you have the mind of a well-trained athlete.
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