Saturday 25 February 2012

Best Diet For Smokers And Ex-Smokers

Being a dietitian, a few most common inquiries which smokers ask me regarding to diet and smoking, are: (1) Can a diet responsible for health damage triggered by smoking? (2) What should i eat if i smoke? (3) If i quit, what kind of diet is best to avoid weight gain?

(1) CAN A DIET RESPONSIBLE FOR SMOKING?

Absolutely not diet plan or eating-plan, no matter how healthy, can neutralise the actual health damage caused by the 850+ chemical substances in cigarettes - many of which

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