When considering weight Loss and fasting....the following point is key: use intermittent fasting to gain back control when you veer off your paleo diet track or simply want to enhance or accelerate weight loss. It's simple, pro-active and empowering. Take a deep breath and push the reset button. Here's how.....
Intermittent fasting is about taking a break between meals. Allowing your digestive system to rest and to build up hunger. During holidays and celebrations the temptation is
No comments:
Post a Comment