Friday 24 February 2012

Holiday Weight Loss Survival

The reality of the arrival of the holidays hit me as I was invited to my first Holiday Party this first week of November. Later that day, the invitations and save the dates came rolling in. While this may sound exciting because parties are fun, for myself and many of you, this means navigating obligatory cocktails, chocolate, cookies, dinners that don't fit in my nutrition plan, and mom's pumpkin pie.

Then there's the major time constrictions due to shopping, gift giving, being the

Read more ...

No comments:

Post a Comment